Well, given how good I felt on the rollers on Tuesday, I thought I would have another ride on Wednesday....sigh....not so good however this time as I only managed 5.28 miles in the timed 30 minutes. My average speed had also dropped to 12.5mph with a highest speed of 17.9 mph.
So....Roller total: 26.95. To do: 23.05 miles.
Come Thursday morning, I needed to go to the vets to collect some pills from the cat so, off I go for a twenty odd mile ride....oh the vets is only 1 mile away. The ride itself was fine although I was a little disappointed that I didnt manage to achieve 12 mph as an average (11.9mph...sigh) but found the hills reasonably easy for a change.... not that I climbed any real big ones.
The ride: http://www.bikehike.co.uk/mapview.php?id=22601
Distance: 22.45 Total done: 51.05. To do 198.95
Height climbed 547. Total climbed 1 467
Average speed....11.9mph...disappointing.
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