Monday 3 August 2009

Target

Well, in July I set myself the target of doing 220 miles with at least one ride over 30 miles…well, I did that totalling 228 miles with the ride from Birmingham being 30.1 miles. My average ride (with the trips to the shops discounted) was 21.3 miles! That’s better than my target of 18 miles.
So…August? Well, how about 250 miles with an average of 22 miles and at least one trip over 35 miles and at least one other 30 mile plus. Oh, and 1 000 in climbs in at least one ride.

My weight loss now stands at 23.4lb… not bad. Perhaps 29lb off by the end of the month? That’s just over 1.5lb a week.

So far this month then:

Done: 24.55 miles. To do: 225.45

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