So, rather boringly, more roller work to report.
On Friday, just two rides, the first being 6.55 miles in 30 mins at 15.1mph, whilst the second was a little shorter: only 20 mins, covering 4.5 miles at an average of 14.3mph.
Total for Friday: 11.05 miles
On Saturday I thought I would try something different so set off for an hours ride: my previous longest being 45mins. Well, that was the plan but 30 mins into the ride, our kitten came into the office to see what I was doing. Confused he was, when he tried to sit on my lap! As riding with a pussy on your lyrca is difficult to do, I had to stop for 8 mins until he got bored. So, in a "clock always running hour" (47 mins actual riding time), I did 10.08 miles at an average of 12.7 mph.
Total for the month so far: 21.13 miles....done 100.81 miles.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment