After achieving only three of the six targets I sent last month…sigh, I was wondering whether I should be less ambitious? Should I just not bother setting targets and get on with riding? There is some benefit from this but, knowing me, I will not bother so lets set some eh.
Well, distance…. Over the last couple of months I have gone up from 228 miles in July to 252 miles in August so perhaps another 10% increase seems in order. Target 280 miles.
Average speed… not sure if I have done this one before but lets set myself a target of 13.5 miles an hour for rides over 20 miles, unless they are very hilly. Currently I am averaging 12.5mph. Target 13.5mph
Rollers…. Here is one where I don’t think I will set a target. Why you may ask…well I think I spent too long on them last month meaning I had to cram a lot of road work into the last week. I did 40 miles last month; lets see what I can do this month.
Weight loss…… Lets see if I can lose another 7lb. I am 269lb at the moment. Target 7lb.
Hills….. another target I missed last month… Sigh. So, at least a couple of 1 000 plus rides this month please. Target 1 000 foot plus rides.
Length….well, I would like to do at least a couple of 35 mile plus rides. I seem to be able to do 32 miles without a bother, so this must be possible….please. Target 35 mile plus ride.
Finally, the average distance… I would like this to be over 22 miles. I failed last month but let’s see what I can do. Target Average 22 miles.
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